Accidentally Overweight: Solve Your Weight Loss Puzzle
By Libby Weaver | Paperback
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|Dimensions||215mm x 135mm|
|Publisher||Little Green Frog Publishing Ltd|
|Release Date||15 Dec 2010|
View Comments (28) | Comment on this review...
Any book with this title is going to be a bestseller especially if itís written by a gorgeous intelligent young woman who is living proof that she practices what she preaches. However, just like weight loss, this is not for the faint hearted - nor for the scientifically disinclined - and there are no quick fix solutions in here. Itís a book heavy on the biochemical and emotional reasons for weight gain but it does go far beyond the usual diet book schtick of telling people to eat less and exercise more. Libby Weaver understands thereís more to it than that and for people who can follow the science there may well be some light bulb type revelations.
Comment on this review...
So it was an accident....
Loving this title, recently have lost 12kg and am amazed as to how I let the weight gain happen. Would love to delve into this. Funny thing weight loss, you loose weight but gain so much. The other day I found a rib or two that had been missing for a few years, the shoulders have also made an appearance.
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"First off, I love the title. So eye catching and it makes me automatically want to read this! So many people think weight loss is a quick fix but as the author discusses - it's not. This book would be appropriate for anyone and everyone especially those who struggle with weight loss and/or body issues (as we all do). Looking forward to reading this one"
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