Aikido and the Dynamic Sphere

By Adele Westbrook | Hardback
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Aikido neutralises aggression and renders attackers harmless. By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or weight - can fend off attacks using this sophisticated martial art. This classic text - now available for the first time in paperback- reveals the secrets which enable the stunning control practised in Aikido and is highly recommended as one of the finest books on martial arts available. 

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Dimensions228mm x 152mm x 32mm
PublisherTuttle Publishing 
Release Date22 Dec 1997 

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Book Cover - Aikido and the Dynamic Sphere