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The New Rules of Lifting For Life

An All-new Muscle-building, Fat-blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

By Lou Schuler | Hardback | 0 Review(s)

Currently out of stock online, please contact your nearest store for availability

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This is a customizable - and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: those who take it seriously and work out aggressively end up with chronic... read more

Format
Hardback
Release Date
27 Sep 2012
Author(s)
Alwyn Cosgrove
Lou Schuler
Publisher
Avery Publishing Group Inc.,U.S.
ISBN-13
9781583334614
Dimensions
196mm x 240mm x 23mm
Pages
288
Format
Hardback
Release Date
27 Sep 2012
Author(s)
Alwyn Cosgrove
Lou Schuler
Publisher
Avery Publishing Group Inc.,U.S.
ISBN-13
9781583334614
Dimensions
196mm x 240mm x 23mm
Pages
288

View variations of this book >

Currently out of stock online, please contact your nearest store for availability