The Path of Emancipation: Talks from a 21-day Mindfulness Retreat

By Thich Nhat Hanh | Paperback
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In T"he Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the "Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the present moment. 

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Author
FormatPaperback 
Pages288 
Dimensions228mm x 152mm x 21mm
PublisherParallax Press 
Release Date22 Dec 2000 
ISBN-139781888375152 

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Book Cover - The Path of Emancipation: Talks from a 21-day Mindfulness Retreat

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