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Total Body Plan

The Ultimate Guide to Building Muscle and Losing Fat

By Bill Hartman | Paperback / softback | 0 Review(s)

Currently out of stock online, please contact your nearest store for availability

Providing a solid, factual, and proven plan to overall men's fitness through weight training, this book's approach concentrates on bulking up first and then stripping away the fat afterward. The training principles have been used successfully by athletes, bodybuilders, and fitness experts for... read more

Format
Paperback / softback
Release Date
01 Apr 2007
Author(s)
Adam Campbell
Bill Hartman
Publisher
Triumph Books (IL)
ISBN-13
9781572439719
Dimensions
192mm x 234mm x 12mm
Pages
190
Format
Paperback / softback
Release Date
01 Apr 2007
Author(s)
Adam Campbell
Bill Hartman
Publisher
Triumph Books (IL)
ISBN-13
9781572439719
Dimensions
192mm x 234mm x 12mm
Pages
190

Currently out of stock online, please contact your nearest store for availability