Xingyiquan: Theory, Applications, Fighting Tactics and Spirit

By Jwing-Ming Yang | Paperback
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Xingyiquan is one of the most popular Chinese internal martial arts. This book offers insights that students can use to deepen their understanding and practice of Xingyiquan. The authors demonstrate a variety of Xingyi forms and their martial applications. The practice of Xingyiquan, like Taijiquan, improves Qi circulation around the body and maintains health. In addition, the training builds up an abundant level of internal Qi so that both the phsyical and mental bodies can be strengthened. 

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Authors
FormatPaperback 
Pages280 
Dimensions235mm x 185mm x 19mm
PublisherYMAA Publication Center 
Release Date16 Dec 2002 
ISBN-139780940871410 

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