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Dr Libby The Invisible Load

By L. Weaver | Paperback / softback | 1 Review(s)

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The Invisible Load is a completely new approach to understanding stress. It's common today to hear people talk about how they feel under pressure and overwhelmed. There are also plenty of people who put on a brave face, when behind closed doors it's a different story. Where is this stress coming... read more

Format
Paperback / softback
Release Date
20 Aug 2019
Author(s)
L. Weaver
Publisher
Little Green Frog Publishing Ltd
ISBN-13
9780473481841
Format
Paperback / softback
Release Date
20 Aug 2019
Author(s)
L. Weaver
Publisher
Little Green Frog Publishing Ltd
ISBN-13
9780473481841

Ships in 1-2 days
Local Version

$39.95
-
+
Add to Cart

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05 Sep 2019

Comment
Dr Libby The Invisible Load

Dr Libby is well known and has numerous
publications that help women get to the
heart of external forces that influence our
internal body. By understanding the science,
we can identify and deal with the medical
issues that may arise.
“Do you frequently feel overwhelmed?
Where is the stress coming from? And why
are the stress levels continuing to rise?
Our invisible load is the stress we carry,
which no one sees and adds to our physical
weight on our bodies and the emotional
pressure on our mind. Find out what is
behind your stress? How to spot the physical
signs of stress, can hormones and thyroid
activity be contributing? Are you stuck in
victim-mentality or people-pleasing mode?
What a desire for control really looks like?
Are you masking your sadness as stress and
how are you stress-proofing your thinking?“
Once again Dr Libby delivers wisdom,
solutions and strategies as a complete and
thorough guide.

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05 Sep 2019

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