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Living in the Moment

Don'T Dwell on the Past or Worry About the Future. Simply be in the Present with Mindfulness Meditations

By Anna Black | Paperback | 0 Review(s)

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Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience. Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the... read more

Format
Paperback
Release Date
09 Feb 2012
Author(s)
Anna Black
Publisher
Ryland, Peters & Small Ltd
ISBN-13
9781908170446
Dimensions
190mm x 235mm x 11mm
Pages
144
Format
Paperback
Release Date
09 Feb 2012
Author(s)
Anna Black
Publisher
Ryland, Peters & Small Ltd
ISBN-13
9781908170446
Dimensions
190mm x 235mm x 11mm
Pages
144

Ships in 3-8 days
Local Version

View variations of this book >

$34.99
-
+
Add to Cart

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