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Quiet the Mind

By Matthew Johnstone | Paperback | 0 Review(s)

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Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression. But there is something you can do - nothing! Matthew Johnstone's... read more

Format
Paperback
Release Date
01 Mar 2012
Author(s)
Matthew Johnstone
Publisher
Pan Macmillan Australia
ISBN-13
9781742610733
Dimensions
176mm x 212mm x 8mm
Pages
72
Format
Paperback
Release Date
01 Mar 2012
Author(s)
Matthew Johnstone
Publisher
Pan Macmillan Australia
ISBN-13
9781742610733
Dimensions
176mm x 212mm x 8mm
Pages
72

Ships in 9-13 days
Local Version

View variations of this book >

$24.99
-
+
Add to Cart

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