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The Book of IT

10 Steps to Conquering Anxiety

By Bev Aisbett | Paperback | 0 Review(s)

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Local Version

Ships in 9-14 days | Local Version

Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every single day. Do you beat yourself up over mistakes? Do you often worry, worry, worry? Do you tend to... read more

Format
Paperback
Release Date
01 Feb 2008
Author(s)
Bev Aisbett
Publisher
HarperCollins Publishers (Australia) Pty Ltd
ISBN-13
9780732287009
Dimensions
129mm x 198mm x 12mm
Pages
160
Format
Paperback
Release Date
01 Feb 2008
Author(s)
Bev Aisbett
Publisher
HarperCollins Publishers (Australia) Pty Ltd
ISBN-13
9780732287009
Dimensions
129mm x 198mm x 12mm
Pages
160

Ships in 9-14 days
Local Version

$25.99
-
+
Add to Cart

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