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The Cognitive Behavioral Coping Skills Workbook for PTSD

Overcome Fear and Anxiety and Reclaim Your Life

By Alexander L. Chapman | Paperback | 0 Review(s)

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Ships in 3-8 days | Local Version

PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness. But there has... read more

Format
Paperback
Release Date
02 Jan 2017
Author(s)
Kim L. Gratz
Matthew T. Tull
Alexander L. Chapman
Publisher
New Harbinger Publications
ISBN-13
9781626252240
Dimensions
204mm x 254mm x 12mm
Pages
280
Format
Paperback
Release Date
02 Jan 2017
Author(s)
Kim L. Gratz
Matthew T. Tull
Alexander L. Chapman
Publisher
New Harbinger Publications
ISBN-13
9781626252240
Dimensions
204mm x 254mm x 12mm
Pages
280

Ships in 3-8 days
Local Version

$49.99
-
+
Add to Cart

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