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The Happiness Trap

How to Stop Struggling and Start Living

By Russ Harris | Paperback / softback | 0 Review(s)

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Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT... read more

Format
Paperback / softback
Release Date
01 Jun 2008
Author(s)
Russ Harris
Publisher
Shambhala Publications Inc
ISBN-13
9781590305843
Dimensions
150mm x 228mm x 17mm
Pages
246
Format
Paperback / softback
Release Date
01 Jun 2008
Author(s)
Russ Harris
Publisher
Shambhala Publications Inc
ISBN-13
9781590305843
Dimensions
150mm x 228mm x 17mm
Pages
246

Ships in 6-14 days
International Version

View variations of this book >

$27.99
-
+
Add to Cart

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