Do the Work -

Do the Work

The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unf*ck Yourself

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If only you had more money, a different job, a bigger house, a passionate romance . . . your day-to-day would be a whole lot better, right? Blah de blah, blah, blah. Let Gary John Bishop dispel the bullsh*t you tell yourself and instead motivate you to design the life you want. This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. Broken down into three key pillars - self, people and purpose - you will answer Bishop's curated list of life-altering questions. These questions reveal what you have suppressed or tried to minimize, the kinds of thing one might throw into their metaphorical backpack and carry around until the weight becomes too much. By doing the work, you will understand your feelings and your actions like you never have before. The exercises allow you to stop the negative chatter, improve your relationships and give you the courage to instigate positive change. DO THE WORK is the nudge (or more like the kick in the ass) you need to get out of your rut.

Product code: 9781529317756

ISBN 9781529317756
Dimensions (HxWxD in mm) H214xW134xS14
On Sale Date 22/10/2019
Series Unf*ck Yourself
No. Of Pages 144
Publisher Hodder & Stoughton
Based on the life-changing lessons from the international bestseller Unf*ck Yourself, Do the Work is a practical, hands-on guide that helps you do the work you need to change your life.