Stress-Less Leadership -

Stress-Less Leadership

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Take Control of Your Life Say "goodbye" to stress-induced migraines, insomnia, and overall unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership. Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD will give you the tools you need to conquer the stress that's holding you back. You'll learn how to: Melt away your worry by finding the root cause Escape your vicious cycle with soothing habits and self-care routines Get out of your own way and kick stress out the door Maintain the stress level that best fits your lifestyle Build happier, healthier relationships in your business and personal life

Product code: 9781599186504

ISBN 9781599186504
Dimensions (HxWxD in mm) H228xW152
No. Of Pages 280
Publisher Entrepreneur Press
On Sale Date 20/08/2019
Executive coach Nadine Greiner, Ph.D., presents actionable strategies and real-world techniques to kick your bad habits, deal with stress in a healthy way, and lead a happier business and life.