The CSIRO Low-carb Diabetes Diet & Lifestyle Solution - pr_1870247

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

By Professor Grant Brinkworth, Pennie Taylor

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$39.99

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Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

Product code: 9781760788353

ISBN 9781760788353
On Sale Date 30/09/2020
Publisher Pan Macmillan Australia
Dimensions (HxWxD in mm) H260xW207xS20
No. Of Pages 296
Featuring 80 brand-new recipes and 12 weeks of meal plans, this easy-to-follow, comprehensive lifestyle plan can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and type 2 diabetes management and prevention