Eat Up -

Eat Up

Food, Appetite and Eating What You Want

Paperback

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Top Ten Sunday Times Bestseller Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love. In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from Towie. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.

Product code: 9781781259603

ISBN 9781781259603
Dimensions (HxWxD in mm) H198xW129xS15
On Sale Date 04/10/2018
Publisher Profile Books Ltd
No. Of Pages 256
Edition Main
Ruby Tandoh's radical manifesto takes the guilt out of eating and puts the pleasure back in.