Decolonize Your Diet -

Decolonize Your Diet

Plant-Based Mexican-American Recipes for Health and Healing

By Luz Calvo, Catriona Rueda Esquibel



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Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian South American foods (Luz's cancer is now in remission). This cookbook features the best of those recipes; Guatemalan-Style Pepian Stew, Speckled Bean and Hominy Stew, Amaranth and Corn Tortillas with Chia Guacamole and Aguachile de Quinoa are just a few of those covered. Includes 120 + recipes and full-colour photography throughout.

Product code: 9781551525921

ISBN 9781551525921
Dimensions (HxWxD in mm) H228xW203
No. Of Pages 260
Publisher Arsenal Pulp Press
A return to indigenous Mexican-American cooking based on the belief that food is both physically and spiritually healing.