Press Here! Acupressure for Beginners -

Press Here! Acupressure for Beginners

How to Release and Balance Energy Flow



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Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being.Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format.

Product code: 9781592338719

ISBN 9781592338719
Publisher Fair Winds Press
No. Of Pages 128
Series Press Here!
Dimensions (HxWxD in mm) H210xW160
Acupressure for Beginners presents a comprehensive, illustrated guide to the ancient art of acupressure.