Good Bacteria For Healthy Skin -

Good Bacteria For Healthy Skin

Nurture Your Skin Microbiome with Pre- and Probiotics for Clear and Luminous Skin

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Nourish Your Skin's Ecosystem for A Healthy GlowYou probably know all about your gut microbiome. But what about the microbiome on your body's biggest organ? Studies show that a diverse and thriving ecosystem of bacteria and other microbes on your skin affects a wide array of health issues. Your body's flora is the first line of defense against infection and impacts many skin conditions like psoriasis, eczema, and acne. It protects your skin from harmful invaders and strengthens its moisture barrier. So how can you take care of the good bacteria that maintains balanced, healthy skin? Written by a skin microbiome expert, Good Bacteria for Healthy Skin is a friendly, comprehensive, science-backed exploration of what this complex system is, what it does, and how to nourish it. You'll learn about how your lifestyle affects your skin microbiome, how microbiome imbalances impact skin conditions, and the benefits of probiotics and prebiotics. You'll also discover a skin detox plan and a beaut

Product code: 9781612439303

ISBN 9781612439303
Dimensions (HxWxD in mm) H220xW140
No. Of Pages 208
Publisher Ulysses Press
Written by a skin microbiome expert, Good Bacteria for Healthy Skin is a friendly, comprehensive, science-backed exploration of what this complex system is, what it does, and how to nourish it.