How to Go Meat Free -

How to Go Meat Free

Eco Tips for Busy People



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With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guiltfree guide to: Ensuring you maintain a healthy, balanced diet Tasty meat-free alternatives Staples for your store cupboard Dining out and eating with friends - meat-free Creative plant-based recipes Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy. Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.

Product code: 9781787391970

ISBN 9781787391970
Dimensions (HxWxD in mm) H175xW126
Publisher Welbeck Publishing Group
No. Of Pages 128
Championing the meat-free cause, this little book is packed full of tips to show you how to adopt a meat-free life.