Keto Metabolic Breakthrough -

Keto Metabolic Breakthrough

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Dr. Jockers brings to bear a wealth of expertise and walks the reader step-by-step through how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that - with the right approach - can forever change your life! This book is also designed to help the reader troubleshoot common challenges they may experience as they go through the process of keto adaptation, so they know what to expect and what to do if they are struggling.

Product code: 9781628603675

ISBN 9781628603675
Dimensions (HxWxD in mm) H232xW191
No. Of Pages 304
Publisher Simon & Schuster
Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism.