Ketogenic Bible -

Ketogenic Bible

The Authoritative Guide to Ketosis

By Jacob Wilson, Ryan Lowery

Paperback

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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.

Product code: 9781628601046

ISBN 9781628601046
No. Of Pages 480
Dimensions (HxWxD in mm) H276xW216
Publisher Simon & Schuster
The most complete, authoritative source for information relating to ketosis.