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Kilted Yoga - pr_412751

Kilted Yoga

Yoga Laid Bare

Hardback

$24.99

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FROM THE YOGI WHO BROKE THE INTERNET 43 MILLION VIEWS IN JUST FIVE DAYS 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice, laying it bare - often quite literally. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral here: www.facebook.com/BBCScotland/videos/1085403278236761

Product code: 9781473667846

ISBN 9781473667846
Dimensions (HxWxD in mm) H186xW160xS14
On Sale Date 19/10/2017
Publisher Hodder & Stoughton
No. Of Pages 160
Series Kilted Yoga
Learn the fundamentals of yoga from the guy who broke the internet with his yoga moves.