Our Auckland stores are currently operating at Alert Level 2. To maintain the highest safety standards we advise our customers to socially distance, contact trace and to shop online if feeling unwell.
Optimal Nutrition for Optimal Health - pr_94881

Optimal Nutrition for Optimal Health

Paperback

$41.40

delivery message Free delivery for orders over $49.99

Add to Favourites
Delivered in 10 - 14 days
Available for Click and Collect
With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!

Product code: 9780658016936

ISBN 9780658016936
Dimensions (HxWxD in mm) H231xW191xS18
No. Of Pages 272
Publisher NTC Publishing Group,U.S.
Emphasizing on proper nutrition, this work examines controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. It also dispells myths, debunks hype, and sets the record straight.