The Carnivore Diet -

The Carnivore Diet



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Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types, and offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Product code: 9781628603507

ISBN 9781628603507
Dimensions (HxWxD in mm) H232xW190
No. Of Pages 304
Publisher Simon & Schuster
Shawn Baker takes you through the high-protein, high-fat and low-carb Carnivore Diet that he pioneered.