The Ultimate Body Plan - pr_310659

The Ultimate Body Plan

75 Easy Recipes Plus Workouts for a Leaner, Fitter You

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Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

Product code: 9780008309299

ISBN 9780008309299
Dimensions (HxWxD in mm) H246xW189xS15
No. Of Pages 240
Publisher HarperCollins Publishers
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.