Defeating Depression -

Defeating Depression

How to use the people in your life to open the door to recovery



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This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders. IPT is now being used by IAPT therapists nationally and this book will be the first self-help book based on this approach and will be widely recommended to patients. The author, Dr Roslyn Law, is one of the UK's leading authorities on IPT.

Product code: 9781849017121

ISBN 9781849017121
Dimensions (HxWxD in mm) H196xW130xS38
No. Of Pages 544
Publisher Little, Brown Book Group
On Sale Date 15/08/2013
Beat the blues with this innovative self-help approach, based on Interpersonal Psychotherapy (IPT), from a leading UK authority.