Self-Management of Long-Term Health Conditions -

Self-Management of Long-Term Health Conditions

A Handbook for People with Chronic Disease

By Dr Kate Lorig, Halsted Holman, David Sobel, Diana Laurent



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This new edition is fully updated with the latest research and information. The book is a vital resource full of practical tips, suggestions, and strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support.

Product code: 9781936693627

ISBN 9781936693627
Dimensions (HxWxD in mm) H280xW215
No. Of Pages 331
Publisher Bull Publishing Company