Sorted: The Active Woman's Guide to Health -

Sorted: The Active Woman's Guide to Health



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WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS RUNNING AWARDS 2019 - TOP BOOK 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.

Product code: 9781472924797

ISBN 9781472924797
Dimensions (HxWxD in mm) H234xW153
On Sale Date 06/04/2017
No. Of Pages 256
Publisher Bloomsbury Publishing PLC