Dissociation, Mindfulness, and Creative Meditations -

Dissociation, Mindfulness, and Creative Meditations

Trauma-Informed Practices to Facilitate Growth



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Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they'll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.

Product code: 9781138838314

ISBN 9781138838314
In Dissociation, Mindfulness, and Creative Meditations, clinician Christine Forner offers concrete, easy-to-follow solutions for adapting meditation techniques for healing symptoms of PTSD, complex trauma, and dissociation.