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Note to Self -
Note to Self -

Note to Self

The Secrets of Calm

Paperback

$24.99

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An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Product code: 9781988547657

ISBN 9781988547657
On Sale Date 03/11/2020
No. Of Pages 192
Dimensions (HxWxD in mm) h180 x w150mm
Publisher Allen & Unwin
An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.