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Don't Worry, Be Happy - pr_123290

Don't Worry, Be Happy

A Child's Guide to Overcoming Anxiety

Paperback

$32.70

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Does your child appear to worry a lot? Do they experience episodes of feeling panicked and breathless? Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? Do they have problems concentrating or show a loss of enthusiasm for their usual interests? These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It's aimed at children aged 7 11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of little monster a friendly and supportive character they can identify with through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents. AGES: 7 to 11 AUTHOR: Poppy O'Neill runs a writers' retreat in Portsmouth. Her short stories and non-fiction have appeared in various literary magazines and anthologies, and her flash fiction has been long-listed for the Bath Flash Fiction Award and the Bristol Prize.

Product code: 9781786852366

ISBN 9781786852366
Dimensions (HxWxD in mm) H205xW158
Publisher Summersdale Publishers
No. Of Pages 144
On Sale Date 08/03/2018
This practical guide for children aged 7-11 combines proven cognitive-behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome anxiety.