Don't Sweat The Small Stuff - pr_419374

Don't Sweat The Small Stuff

Paperback

$25.00

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Shows you how to prevent the little things in life driving you crazy. This title reveals ways to calm down in the midst of your hurried, stress-filled life.

Product code: 9780733800849

ISBN 9780733800849
Dimensions 165x141x18
A book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stress-filled life. Learn how to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; and "remember that when you die, your 'in' box won't be empty". You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last.