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Unfuck Your Anger Workbook - pr_1744019

Unfuck Your Anger Workbook



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If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too... or if you feel angry every. single. day. and it's affecting your health and sleep and love of life... or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore... Dr. Faith will explain

Product code: 9781621061243

ISBN 9781621061243
Dimensions (HxWxD in mm) H217xW139
No. Of Pages 32
Publisher Microcosm Publishing
Edition Workbook
Practical exercises and strategies for dealing with anger and frustration, from popular self-help author Faith G. Harper.