UnLonely - pr_1799173

UnLonely

How to Feel Less Isolated, Make Connections and Live a Life You Love

Hardback

$28.30

delivery message Free delivery for orders over $49.99

Add to Wish List
Delivered in 10 - 14 days
Available for Click and Collect
You re not alone in feeling lonely In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

Product code: 9781787835443

ISBN 9781787835443
Publisher Summersdale Publishers
Dimensions (HxWxD in mm) H154xW111
No. Of Pages 160
On Sale Date 29/09/2020
In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.