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The Body Keeps the Score -
The Body Keeps the Score -

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

Paperback

$30.00

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A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Product code: 9780141978611

ISBN 9780141978611
Dimensions (HxWxD in mm) h198mm x w129mm x s20mm
No. Of Pages 560
Publisher Penguin Books Ltd
On Sale Date 24/09/2015
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.