Auckland is now operating under Level 3 restrictions with Click & Collect services now available at the majority of our stores. All stores outside of Auckland remain open for in-store customers. Online orders will be available for all customers with some delays due to courier backlogs and lockdown procedures.
RHS Gardening for Mindfulness -

RHS Gardening for Mindfulness

By Holly Farrell, The Royal Horticultural Society

Hardback

$42.20

delivery message Free delivery for orders over $49.99

Add to Favourites
Sourced from our Overseas Supplier
Delivered in 10 - 20 days
Available for Click and Collect
'Gardening is the best medicine for the mind' - the Guardian Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Easy to follow and beautifully packaged in a new format, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.

Product code: 9781784726614

ISBN 9781784726614
Publisher Octopus Publishing Group
No. Of Pages 224
Dimensions (HxWxD in mm) H214xW154xS24
On Sale Date 08/09/2020
A practical, inspirational guide to improving mental wellbeing through gardening, now in a gift-friendly format and price point.