101 Things To Do Instead of Playing on Your Phone - pr_129197
101 Things To Do Instead of Playing on Your Phone - pr_129515

101 Things To Do Instead of Playing on Your Phone

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Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out. This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction.

Product code: 9781780722467

ISBN 9781780722467
Publisher Short Books Ltd
No. of pages 128
Dimensions 145x110
Series 101 Things
Have you ever found yourself mindlessly checking your phone for updates, or playing some pointless game? In fact, do you ever do anything else, when on the bus or on the train, than sit glued to the screen? Research shows that the average person spends 23 days a year wasting time on their mobile phone. That's four years of your life! In 101 Things to Do Instead of Playing on Your Phone, Ilka Heinemann has devised an imaginative list of alternative activities to cure us of our portable tech addiction. These are more than mere time-killers - they are ways to unleash your creative side, to learn facts or train your brain; some will even set you on the road to happiness and mindfulness.