Love for Imperfect Things - pr_1742937

Love for Imperfect Things

The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection

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Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself - and the flaws which make you who you are - can you have compassionate and fulfilling relationships with your partner, family and friends.

Product code: 9780241331149

ISBN 9780241331149
Dimensions (HxWxD in mm) H178xW128xS22
No. Of Pages 272
Publisher Penguin Books Ltd