Peace Is Every Breath -

Peace Is Every Breath

A Practice For Our Busy Lives

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The world's most famous monk Thich Nhat Hanh teaches us how to welcome mindful practices into our daily routines 'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai Lama Every moment is a gift of life. In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath. 'The monk who taught the world mindfulness' Time

Product code: 9781846042980

ISBN 9781846042980
Publisher Ebury Publishing
No. Of Pages 176
Dimensions (HxWxD in mm) H216xW135xS12
Provides the insight and tools we need to incorporate the practice of mindfulness into our waking moments. This title helps us transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and happiness.