The Power of Now - pr_1868991
The Power of Now - pr_419373

The Power of Now

A Guide to Spiritual Enlightenment

Paperback

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In The Power of Now the author describes his transition from despair to self-realisation soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques and meditation theory but is also eminently practical.

Product code: 9780733627514

ISBN 9780733627514
Dimensions (HxWxD in mm) 197x131x18
No. Of Pages 256
On Sale Date 01/01/2011
Publisher Hachette Australia
Eckhart Tolle is one of today's most inspiring teachers. In The Power of Now the author describes his transition from despair to self-realisation soon after his twenty-ninth birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques and meditation theory but is also eminently practical. In The Power of Now he shows readers how to recognise themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living 'present, fully and intensely, in the Now'.