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Working With Anger - pr_61258

Working With Anger

Trade Paperback


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Anger plagues all of us on a personal, national, and international level. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced - including exile, persecution, and the loss of many loved ones - but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger, not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace.

Product code: 9781559391634

ISBN 9781559391634
Publisher Shambhala Publications Inc
No. Of Pages 176
Dimensions (HxWxD in mm) H225xW155xS21
Discusses ways to subdue and prevent anger through Buddhist methods through the use of patience and compassion.