For anyone overwhelmed by the stresses of daily life, here is a simple tool to promote calm and well-being. This deck includes 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including practices for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to centre themselves, or pick a few at a time to set an intention for the week. Presented in a lovely portable package with foil stamping, Calm The Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.
Product code: 9781797203775
| ISBN |
9781797203775 |
| No. Of Pages |
65 |
| Dimensions (HxWxD in mm) |
H152xW92 |
| Publisher |
Chronicle Books |