Say No to Sugar - pr_1799224

Say No to Sugar

Simple Tips and Easy Recipes to Help You Cut Sugar Out of Your Life

Paperback

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Cutting out sugar has never been easier! It s easy to feel as if the sweet stuff is everywhere from indulgent chocolate cakes to seemingly innocent fruit juices and impossible to avoid. But this book is here to show you that there s life beyond sugar, and you can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Packed full of nutritional tips, reliable advice on how to cut down your sugar intake, lifestyle hacks and mouth-watering sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good.

Product code: 9781787835382

ISBN 9781787835382
Publisher Summersdale Publishers
No. Of Pages 128
Dimensions (HxWxD in mm) H148xW105
On Sale Date 29/09/2020
You can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Full of nutritional tips, reliable advice, lifestyle hacks and tasty sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good.