New Body Plan - pr_224889

New Body Plan

Your Total Body Transformation Guide



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Product code: 9781999872816

ISBN 9781999872816
Dimensions (HxWxD in mm) H232xW190
No. Of Pages 172
Publisher IronLife Media Ltd
New Body Plan is your eight-week exercise and eating guide to stripping away body fat while building lean muscle mass to completely transform your physique. It has been created by Men's Fitness editor Jon Lipsey, who lost 10kg in the eight weeks that he followed the plan, and landed himself on the cover of the Men's Fitness July 2018 issue.