Arm Bars and Joint Locks - pr_16319

Arm Bars and Joint Locks

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Ground fighting is one of the most underestimated yet devastatingly ferocious of all the Martial Arts. Ninety-nine per cent of all street fights that are not finished within the first three seconds end up on the floor. The books in the "Ground Fighting" series prepare you with the very best of wrestling, ju-jitsu, judo etc., covering ground control, bars, locks, chokes, strangles, cranks, butts, reintroducing many of the illegal and banned techniques from the beginning of the century.

Product code: 9781840241761

ISBN 9781840241761
Dimensions H235xW156
Edition 2nd Revised edition
Series Ground Fighting S.
Publisher Summersdale Publishers
No. of pages 96
This title teaches you the most aesthetic and yet devastating finishes of all: the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.