Healthy Kelsi -

Healthy Kelsi Hardback

By Kelsi Boocock

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Recipe developer, surfer, diver and young entrepreneur Kelsi Boocock shares her fresh approach to a balanced, plant-based lifestyle. Known as HealthyKelsii on social media, in this, her first book, Kelsi has created a rainbow of vibrant salads, smoothie goodness and nourishing dinners, finished off with moreish treats and desserts. Kelsi draws culinary inspiration from her adventurous lifestyle – infusing her recipes with the flavours and cooking methods of Indonesia, Italy and Japan, as well as Fiji, where she spent part of her childhood. Including a dedicated section that covers staple ingredients, substitutes for those who are gluten- or nut-free and understanding your food sources, this book is a must for everyone who loves food bursting with flavour, colour and flair. Let Healthy Kelsi stimulate your taste buds and expand your cooking skills with her enthusiastic attitude to plant-based eating.

Product code: 9781988538815

More from this author
ISBN 9781988538815
On Sale Date 13/09/2021
Publisher David Bateman Ltd

?For me, being healthy isn?t about being on some fancy diet, but more about nourishing your body and fuelling it with a variety of colourful, whole, plant-based foods.?
Recipe developer, surfer, diver and young entrepreneur Kelsi Boocock shares her fresh approach to a balanced, plant-based lifestyle. Known as HealthyKelsii on social media, in this, her first book, Kelsi has created a rainbow of vibrant salads, smoothie goodness and nourishing dinners, finished off with moreish treats and desserts.
Kelsi draws culinary inspiration from her adventurous lifestyle ? infusing her recipes with the flavours and cooking methods of Indonesia, Italy and Japan, as well as Fiji, where she spent part of her childhood.
Including a dedicated section that covers staple ingredients, substitutes for those who are gluten- or nut-free and understanding your food sources, this book is a must for everyone who loves food bursting with flavour, colour and flair.
Let Healthy Kelsi stimulate your taste buds and expand your cooking skills with her enthusiastic attitude to plant-based eating.

Customer Reviews

2 reviews
good, strong healthy approach to food creation

Sue - Paper Plus Masterton - November 2021

Simple, vibrant plant-based food from New Zealander social media health blogger Kelsi Boocock. Kelsi brings a good, strong healthy approach to food creation and promotes whole body-mind wellbeing. Drawing from her years as a competitive swimmer, she has created a blog and Instagram page called Healthy Kelsi. It’s not just the recipes Kelsi has scribed, she has had a hand in the photography and food writing also. She promotes a balanced approach between food and excersize to manage mood, confidence, self-esteem and general good health and wellness. For those starting out, she provides a base of staple ingredients to build your pantry essentials. Practical tips include ingredient substitutes and ways to be flexible in the kitchen. She covers breakfast ideas, options for snacks – these can be the biggest downfall for maintaining healthy eating patterns. Midday and evening meal creations and wholesome sweet options all provide a full, great value cook-lifestyle book.
My new favourite cook book

Grace - October 2021

absolutely love this book - such a fun fresh take on cooking (the photography is beautiful) What an inspiring read. Going to make the perfect Christmas present!