We all have one: an inner critic that sometimes feels like our worst enemy. A loudspeaker in our mind that yells, ?You?re an impostor! You don?t know what you?re doing! Everyone else is doing life better than you!?. We overwork, over-prepare, perfect and people-please to try and erase the anxiety of never feeling good enough. But it doesn?t work. The voice is still there.
Inner Critic to Inner Coach has the answers: Dr Bex will help you understand why you feel like an impostor and walk you through the strategies that take you from feeling owned by your Inner Critic to empowered by your Inner Coach.
Product code: 9781776940073
| ISBN |
9781776940073 |
| No. Of Pages |
208 |
| Dimensions (HxWxD in mm) |
234x152mm |
| On Sale Date |
14/03/2024 |
| Publisher |
Upstart Press Ltd |