Auckland is now operating under Level 3 restrictions with Click & Collect services now available at the majority of our stores. All stores outside of Auckland remain open for in-store customers. Online orders will be available for all customers with some delays due to courier backlogs and lockdown procedures.
A Field Guide to Lucid Dreaming -

A Field Guide to Lucid Dreaming

Mastering the Art of Oneironautics

By Workman Publishing, Dylan Tuccillo, Jared Zeizel, Thomas Peisel

Paperback

$33.50

delivery message Free delivery for orders over $49.99

Add to Favourites
Sourced from our Overseas Supplier
Delivered in 10 - 20 days
Available for Click and Collect
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now-fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming-the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-learning how to reconnect with his or her dreams- through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage-a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as "The Finger"-during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

Product code: 9780761177395

ISBN 9780761177395
No. Of Pages 288
Dimensions (HxWxD in mm) H203xW152xS19
Publisher Workman Publishing
Oneironautics: from the Greek words oneira, meaning dream, and nautis, meaning sailor. An oneironaut is someone who has learned to travel consciously in the dream world. With dozens of real life dream accounts by lucid dreamers, and forty dreamlike illustrations, this book on dreaming is suitable for a new generation.