Note to Self -
Note to Self -

Note to Self Paperback

The Secrets of Calm

By Rebekah Ballagh

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$26.99

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An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

Product code: 9781988547657

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ISBN 9781988547657
On Sale Date 03/11/2020
No. Of Pages 192
Dimensions (HxWxD in mm) 180x150x17mm
Publisher Allen & Unwin

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.